Center Yourself, Sis
A podcast and resource space for women who have spent years pouring into everyone else and are now learning to return to themselves through honest conversations, practical tools, boundaries, and joy.
New priorities. ♡
A soft landing for women
ready to stop disappearing
inside everyone else's needs.
Wellness. Boundaries. Joy. A more grounded you, on purpose.
Who We Serve
- Women navigating overgiving, emotional labor, and invisible responsibility.
- Women rebuilding after heartbreak, grief, illness, loss, burnout, or transition.
- Women learning to set boundaries without guilt, essays, or overexplaining.
- Women ready for practical tools, not performative self-care.
Core Content Pillars
Simple ways to begin working together.
Packages are customized by campaign goals, timeline, deliverables, and alignment. These starting points help brands choose the right level of support.
Soft Mention Partner
For aligned small businesses, authors, products, apps, coaches, and community resources.
- One podcast or website/resource mention
- One short social story or mention
- Brand alignment review
Email us about Starter
Featured Partner
Our recommended entry-level package for brands seeking clear, trusted audience visibility.
- 30–60 second host-read mention
- One social post or short reel
- One story set
- 30-day partner/resource page placement
Email us about Core
Campaign Partner
For brands that want a stronger, multi-touch campaign across podcast, social, email, and resources.
- Sponsored segment or episode feature
- 2–3 social assets
- Email/newsletter feature
- 90-day partner/resource placement
Email us about Signature
Rates and final deliverables are confirmed by campaign scope, timeline, usage rights, exclusivity, and brand fit.

