Media + Partnership Kit

Center Yourself, Sis

A podcast and resource space for women who have spent years pouring into everyone else and are now learning to return to themselves through honest conversations, practical tools, boundaries, and joy.

Podcast Resource Library Reclamation Space Women 30+
Center Yourself Sis founder portrait from the supplied design reference
Same woman.
New priorities. ♡
Brand snapshot

A soft landing for women
ready to stop disappearing
inside everyone else's needs.

Wellness. Boundaries. Joy. A more grounded you, on purpose.

♧
WomenRebuilding self-trust
♩
Podcast +Resource library
✿
BoundariesSelf-worth, reset + joy
♡
MediaWellness, lifestyle + community

Who We Serve

  • Women navigating overgiving, emotional labor, and invisible responsibility.
  • Women rebuilding after heartbreak, grief, illness, loss, burnout, or transition.
  • Women learning to set boundaries without guilt, essays, or overexplaining.
  • Women ready for practical tools, not performative self-care.

Core Content Pillars

01The Worth Inventory
02Boundary Scripts
03The Sunday Reset
04Joy Looks Good on You
05Podcast Conversations
Starter partnership packages

Simple ways to begin working together.

Packages are customized by campaign goals, timeline, deliverables, and alignment. These starting points help brands choose the right level of support.

Starter

Soft Mention Partner

Starting at $250

For aligned small businesses, authors, products, apps, coaches, and community resources.

  • One podcast or website/resource mention
  • One short social story or mention
  • Brand alignment review
Interested in this package?
Email us about Starter
Signature

Campaign Partner

Starting at $1,500

For brands that want a stronger, multi-touch campaign across podcast, social, email, and resources.

  • Sponsored segment or episode feature
  • 2–3 social assets
  • Email/newsletter feature
  • 90-day partner/resource placement
Interested in this package?
Email us about Signature
À la carte options
Podcast host-read mentionShort brand introduction or episode-aligned message$150–$350
Instagram carousel or quote featureEducational or affirmation-based brand alignment$250–$600
Instagram Reel / TikTok videoStory-led product, service, or resource feature$350–$900
Newsletter featureWarm recommendation, resource highlight, or campaign reminder$150–$500
Sponsored worksheet or printableDeep resource alignment inside the Reclamation Library$750–$1,500
Virtual workshopCommunity, wellness, employer, or women-centered reset session$1,500–$3,500

Rates and final deliverables are confirmed by campaign scope, timeline, usage rights, exclusivity, and brand fit.