Media + Partnership Kit
Center Yourself, Sis
A podcast and resource space for women who have spent years pouring into everyone else and are now learning to return to themselves through honest conversations, practical tools, boundaries, reflection, and joy.
Brand Snapshot
A soft landing for women ready to stop disappearing inside everyone else's needs.
Who We Serve
- Women navigating overgiving, emotional labor, and invisible responsibility.
- Women rebuilding after heartbreak, grief, illness, loss, burnout, or transition.
- Women learning to set boundaries without guilt, essays, or overexplaining.
- Women ready for practical tools, not performative self-care.
Core Content Pillars
Partnership Philosophy
We partner around alignment, trust, and usefulness - not random noise.
Every partnership must feel like something our audience would genuinely appreciate: a tool, product, service, conversation, or resource that supports women returning to themselves. We do not do fear-based, shame-based, or misaligned advertising.
Podcast Sponsorships
Host-read mentions, sponsored segments, launch features, or episode sponsorships that sound like us and serve the listener.
Resource Library Sponsorships
Brand alignment inside worksheets, reflection guides, boundary tools, reset pages, and printable resources.
Newsletter + Social Features
Warm, story-led integrations through email, Instagram, TikTok, quote graphics, reels, carousels, and story sets.
Workshops + Community
Virtual or in-person sessions around boundaries, burnout reset, emotional labor, joy restoration, and self-trust.
Giveaways + Launches
Thoughtful launch support, giveaway partnerships, resource tie-ins, and audience-first brand introductions.
Custom Campaigns
Multi-platform campaigns combining podcast, social, resource placement, website visibility, and follow-up reporting.
Starter Partnership Packages
Simple ways to begin working together.
Packages are customized by campaign goals, timeline, deliverables, usage rights, and alignment. These starting points help brands choose the right level of visibility and support.
Soft Mention Partner
Starting at $250For aligned small businesses, authors, products, apps, coaches, and community resources.
- One podcast or website/resource mention
- One short social story or mention
- Brand alignment review
Featured Partner
Starting at $750Our recommended entry-level package for brands seeking clear, trusted audience visibility.
- 30-60 second host-read mention
- One social post or short reel
- One story set
- 30-day partner/resource page placement
Campaign Partner
Starting at $1,500For brands that want a stronger, multi-touch campaign across podcast, social, email, and resources.
- Sponsored segment or episode feature
- 2-3 social assets
- Email/newsletter feature
- 90-day partner/resource placement
| À La Carte Option | Best For | Starting At |
|---|---|---|
| Podcast host-read mention | Short brand introduction or episode-aligned message | $150-$350 |
| Instagram carousel or quote feature | Educational or affirmation-based brand alignment | $250-$600 |
| Instagram Reel / TikTok video | Story-led product, service, or resource feature | $350-$900 |
| Newsletter feature | Warm recommendation, resource highlight, or campaign reminder | $150-$500 |
| Sponsored worksheet or printable | Deep resource alignment inside the Reclamation Library | $750-$1,500 |
| Virtual workshop | Community, wellness, employer, or women-centered reset session | $1,500-$3,500 |
Partnership Fit
Best-fit brands support women's real lives.
We are especially aligned with journals and planners, tea and nervous-system support, therapy-adjacent resources, books and authors, women's financial wellness, retreats, relocation and life-planning tools, beauty and self-care, wellness events, and brands that help women build softer, stronger, more sustainable lives.
We do not sell women a fantasy of becoming someone else. We help them return to themselves.
What Every Partnership Includes
- Clear deliverables and timeline before work begins.
- One included review round for brand accuracy.
- Disclosure for paid, gifted, affiliate, or sponsored relationships.
- Basic alignment review to protect audience trust.
- Custom quote for usage rights, exclusivity, rush timelines, or extended campaigns.
Partnership + Media Inquiries
For interviews, features, sponsorships, collaborations, podcast guest opportunities, or resource partnerships, reach out and tell us what you are building.
Partnership availability, rates, and deliverables may vary by campaign scope, timeline, usage rights, category exclusivity, and brand fit.

